THE NON-INVASIVE BRAZILIAN BUTT LIFT ALTERNATIVE

EMS Sculpting at The Body Roll Studio

Looking for a non-surgical Brazilian Butt Lift in Auckland? Our EMS Sculpting treatments combine Electrical Muscle Stimulation and RF technology to help lift and tone your glutes — with no needles and no downtime. Whether you're focused on booty sculpting or full-body toning, this is the perfect alternative to traditional BBL surgery.

woman getting Non-Invasive Brazilian Butt Lift Alternative

Not Just a Brazilian Butt Lift — EMS Sculpts More Than You Think

While EMS is loved for its non-surgical Brazilian Butt Lift–style results, it’s far more than just a booty boost. This science-backed treatment uses Electrical Muscle Stimulation (EMS) to activate deep muscle contractions — helping you tone, lift, and sculpt key areas of the body without breaking a sweat.

At The Body Roll Studio, our EMS Sculpting sessions can target:

  • Glutes — for lift, shape, and that BBL-inspired roundness

  • Abs — to help define and strengthen your core

  • Thighs — front and back, for smoother, firmer legs

  • Upper arms — especially the triceps, for tighter, more toned arms

woman body shaping ems sculpting

Benefits of EMS + RF Sculpting

🍑
A lifted, more sculpted booty (non-surgical BBL style)

💪

Improved muscle tone
and definition

🔥
Smoother, firmer skin
thanks to RF

🌿

Better circulation and lymphatic flow

💫
Core support + posture improvement

🧘‍♀️

A full-body feel-good without high-impact strain

How EMS + RF Work Together

EMS stands for Electrical Muscle Stimulation — a non-invasive treatment that uses gentle electrical pulses to contract your muscles (kind of like a supercharged workout while you lie back and relax). It helps build tone, lift, and definition with no stress on your joints.

Our device also includes Radio Frequency (RF) technology, which gently heats the deeper layers of your skin to boost collagen production, improve skin firmness, and enhance circulation.

Together, EMS and RF create a powerful dual-action treatment:

  • EMS targets muscles beneath the skin

  • RF supports tighter, smoother skin on the surface

Close up of ems treatment on abs

Who is EMS For

EMS + RF is ideal for:

  • Anyone wanting a non-surgical Brazilian Butt Lift alternative

  • People looking to tone and shape their glutes, abs, thighs, or arms

  • Busy professionals who want results without gym time

  • Postpartum recovery and core rehab (after clearance by medical persons)

  • Clients easing back into movement after injury

  • Anyone wanting firmer skin and muscle tone — naturally

EMS Body shadow

What to Expect During
Your EMS Session

Your EMS Sculpting session is quick, relaxing, and completely non-invasive:

  • We’ll chat about your goals and choose the right areas to target

  • You’ll relax on the treatment bed

  • We apply the pads to your chosen area

  • The machine does the work — you’ll feel muscle contractions and warmth from the RF (like a deep tissue workout + spa heat wrap)

  • 30 minutes later, you're done — no downtime, no soreness, just results you can feel building over time

Frequently Asked Questions

  • EMS uses safe, low-frequency electrical pulses to contract your muscles, helping to build tone, lift, and strength without traditional exercise.

  • RF gently heats the skin’s deeper layers to boost collagen, improve skin texture, and enhance firmness — perfect for pairing with muscle toning.

  • Glutes, abs, thighs, and arms. It’s best to target one area per session.

  • Not at all. Most clients describe it as a deep core activation and a warm, comfortable sensation from the RF.

  • Each session is just 30 minutes.

  • For the best results, we recommend starting with a short and effective cycle:

    6 sessions over 3 weeks, 2 days apart

    30 minutes per area per session

    After your first 6 sessions, we recommend 1–2 maintenance sessions 6–8 weeks later to keep things lifted and toned

  • For the best results from EMS + RF treatments, we recommend pairing your sessions with:

    • A healthy, balanced diet

    • Regular movement (like Pilates or strength training)

    • Low-impact cardio (like walking)

    • Staying well-hydrated before and after each session 💧

    Consistency is key — your body loves a good routine!

  • EMS suits and gym-based workouts use electrical stimulation during full-body movement or exercise. Our EMS Sculpting treatment is different — it's a targeted, passive session where the machine does the work for you.

    You stay relaxed while we focus on specific areas (like glutes, abs, or arms) with:

    • More precise targeting

    • Built-in RF (radio frequency) for added skin-firming benefits

    • A low-impact, no-sweat approach that’s perfect for recovery or toning without strain

    It’s sculpting without the stress — and no suit required.

  • EMS is not recommended during pregnancy or breastfeeding, as it stimulates muscle and lymphatic activity, which may not be suitable during this time.

    It’s also not suitable for people with:

    • Pacemakers or implanted medical devices

    • Certain neurological or heart conditions

    • Metal implants in the treatment area

    • Active cancer or epilepsy

    If you're unsure, always check with your healthcare provider before booking — and check our health and safety guide.