ABOUT THE BODY ROLL STUDIO.
FEEL GOOD, INSIDE AND OUT
Meet Jo – Founder & Wellness Explorer
I didn’t set out to start a wellness studio — it just kind of happened.
After working from home for over a decade (and getting hit hard with long COVID), I started booking myself into every self-care treatment I could find around Auckland. Facials, saunas, massages, lymphatic drainage… some worked, some didn’t.
But the one I kept coming back to?
Lymphatic drainage massage. (Also known as the “poo massage” — and yes, the name fits 💩)
Once I started focusing on my lymphatic system and gut health, everything shifted — my energy improved, my skin cleared, and I finally felt like myself again.
Somewhere in the middle of healing, I injured my hip dancing. Classic me: wellness junkie, mildly accident-prone.
I was told I’d need surgery — but the recovery time was massive, and I wasn’t super keen.
That’s when I discovered targeted EMS (electrical muscle stimulation). It helped me rebuild strength without pain, and paired with infrared sauna bags for inflammation and sleep, I finally broke the pain-sleep-frustration cycle.
Oh — and turns out EMS also lifts your glutes. Unexpected non surgical brazilian butt lift? Yes please. 🍑
From there, I got into Pilates, and everything just came together.
And turns out, it wasn’t just me — my friends and pretty much everyone around me wanted in on the treatments and routines I was trying.
That’s what inspired me to start The Body Roll Studio: a feel-good space for real people who just want to feel better in their bodies again.
Our Mission
Feel good. Look good. Do good.
Our mission is simple: to help you feel good inside and out — physically, mentally, and emotionally.
We’re here to make wellness easier, not more overwhelming.
No pressure. No perfection. Just great treatments, good vibes, and a calm space to recharge.
What We Do
At The Body Roll Studio in Takapuna, Auckland, we offer innovative wellness treatments designed to help you feel lighter, stronger, and more energised — with no stress, and no sweat.
Lymphatic Drainage Massage Machines
Our infrared-powered Body Roll machines support circulation, reduce puffiness, and help smooth and tone the skin. It’s your full-body refresh — with zero awkwardness.
EMS Sculpting Treatments
EMS (electrical muscle stimulation) helps activate and tone your muscles — perfect for recovery, injury support, and strengthening without impact. Bonus: it’s a non-surgical Brazilian butt lift in disguise.
The Studio Vibe
Wellness doesn’t have to be stiff or serious. Our space is calm, welcoming, and just the right amount of fun — think Pilates with friends, not some weird wellness cave.
We offer:
✔ Private or shared sessions (bring a friend!)
✔ Self-guided, beginner-friendly treatments
✔ Easy online booking + free on-site parking
✔A warm, inclusive space for all bodies
More Than Just a Studio
— It’s a Lifestyle
Whether you’re here to prep for an event, reset your routine, or just need a moment of peace — we’ve got you.
The Body Roll Studio isn’t just about one-off treatments. It’s about creating a feel-good routine that fits your lifestyle — and leaves you feeling lighter, stronger, and more connected to your body.
Safe, Certified & Backed by Experience
At The Body Roll Studio, everything we offer is something we’ve personally used, loved, and seen results from. Nothing here is random — each treatment has been chosen because it genuinely helped us feel better, recover faster, and move more freely.
Our Body Roll machines are manufactured in Europe and used in leading wellness studios around the world. They combine infrared heat, lymphatic stimulation, and collagen-supporting light into one powerful, self-guided session — designed to help you feel lighter, smoother, and more energised.
They’ve also been internationally recognised for their innovation in body shaping and wellness, earning multiple industry awards at major European beauty and wellness expos.
We’re also fully certified in EMS Body Sculpting, so your sculpting sessions are safe, effective, and backed by real training — not just trends.
Visit Our Wellness Studio in Takapuna
Our lymphatic massage studio is located at Level 2, 56 Barrys Point Road, Takapuna, Auckland — tucked just down the driveway next to Universal.
Look for the branded red sign out front — and yes, there’s free parking down the drive.
Whether you're coming from the North Shore or making a wellness stop across Auckland, we're easy to get to and even easier to love.
